{"id":206157,"date":"2022-12-03T01:33:18","date_gmt":"2022-12-02T20:03:18","guid":{"rendered":"https:\/\/arunachaltimes.in\/?p=206157"},"modified":"2022-12-03T01:33:18","modified_gmt":"2022-12-02T20:03:18","slug":"rgu-organizes-session-on-meditation","status":"publish","type":"post","link":"https:\/\/arunachaltimes.in\/index.php\/2022\/12\/03\/rgu-organizes-session-on-meditation\/","title":{"rendered":"RGU organizes session on meditation"},"content":{"rendered":"<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><strong>RONO HILLS, 2 Dec:<\/strong> Rajiv Gandhi University (RGU) in collaboration with Art of Living (AoL) foundation organized a one-day session on meditation and mental health as part of the nation-wide campaign Har Ghar Dhyan under the Azadi ka Amrit Mahotsav here on Friday.<\/p>\n<p style=\"text-align: justify;\">Ganga Jerang and Tadar Paine of AoL&#8217;s Itanagar centre attended the programme as resource persons.<\/p>\n<p style=\"text-align: justify;\">Jerang spoke about meditation and its benefits. She also highlighted the harmful effects of stress on mind and body.<\/p>\n<p style=\"text-align: justify;\">She pointed out that perception of mind is the most powerful tool to cope with any kind of stress in life. The benefits of practicing yoga were also highlighted.<\/p>\n<p style=\"text-align: justify;\">The resource persons also demonstrate short guided meditation.<\/p>\n<p style=\"text-align: justify;\">RGU VC Saket Kushwaha also attended the programme and spoke about the benefits of meditation to lead a healthy life.<\/p>\n<p style=\"text-align: justify;\">The programme was attended by over 200 participants, including deans of various faculties, heads of departments, directors of institutes, students, scholars, teaching and non-teaching staffs of various departments and branches of the university.<\/p>\n<p style=\"text-align: justify;\">Certificates of participation were provided to all the participants.<\/p>\n<p style=\"text-align: justify;\">The programme was moderated by Dr. Dharmeshwari Lourembam.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RONO HILLS, 2 Dec: Rajiv Gandhi University (RGU) in collaboration with Art of Living (AoL) foundation organized a one-day session on meditation and mental health as part of the nation-wide campaign Har Ghar Dhyan under the Azadi ka Amrit Mahotsav here on Friday. Ganga Jerang and Tadar Paine of AoL&#8217;s Itanagar centre attended the programme [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-206157","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-state-news"},"_links":{"self":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts\/206157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/comments?post=206157"}],"version-history":[{"count":0,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts\/206157\/revisions"}],"wp:attachment":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/media?parent=206157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/categories?post=206157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/tags?post=206157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}