{"id":217301,"date":"2023-05-30T01:51:17","date_gmt":"2023-05-29T20:21:17","guid":{"rendered":"https:\/\/arunachaltimes.in\/?p=217301"},"modified":"2023-05-30T01:51:17","modified_gmt":"2023-05-29T20:21:17","slug":"powerlifters-win-9-gold-1-bronze","status":"publish","type":"post","link":"https:\/\/arunachaltimes.in\/index.php\/2023\/05\/30\/powerlifters-win-9-gold-1-bronze\/","title":{"rendered":"Powerlifters win 9 gold, 1 bronze"},"content":{"rendered":"<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><strong>ITANAGAR, 29 May:<\/strong> The powerlifters from Arunachal Pradesh won 9 gold and 2 bronze medals in the National Raw Powerlifting (WPC India) Championship, which was held in Gujarat from 25 to 28 May.<\/p>\n<p style=\"text-align: justify;\">Riba Singhi from 4th IRBn won a gold medal each in full powerlifting and deadlift, and one bronze in bench press.<\/p>\n<p style=\"text-align: justify;\">He lifted 195 kgs in squat, 117.5 kgs in bench press and 222 kgs in deadlift, for a total of 534.5 kgs.<\/p>\n<p style=\"text-align: justify;\">Competing in the women&#8217;s 75 kg bodyweight category, Meli Singhi Kino won one gold medal each in full powerlifting, deadlift, and bench press.<\/p>\n<p style=\"text-align: justify;\">She lifted 120 kgs in deadlift, 57.5 kgs in bench press, and 107.5 kgs in squat.<\/p>\n<p style=\"text-align: justify;\">Lapung Neri also won one gold medal each in full powerlifting, deadlift and bench press in the sub-junior boys&#8217; 52 kg category.<\/p>\n<p style=\"text-align: justify;\">He lifted 120 kgs in deadlift, 60 kgs in bench press, and 85 kgs in squat.<\/p>\n<p style=\"text-align: justify;\">Yumnam Biju Singh won a gold medal in bench press and a bronze medal in deadlift in the men&#8217;s senior category.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ITANAGAR, 29 May: The powerlifters from Arunachal Pradesh won 9 gold and 2 bronze medals in the National Raw Powerlifting (WPC India) Championship, which was held in Gujarat from 25 to 28 May. Riba Singhi from 4th IRBn won a gold medal each in full powerlifting and deadlift, and one bronze in bench press. He [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":217310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-217301","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-state-news"},"_links":{"self":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts\/217301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/comments?post=217301"}],"version-history":[{"count":0,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts\/217301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/media\/217310"}],"wp:attachment":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/media?parent=217301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/categories?post=217301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/tags?post=217301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}