{"id":239406,"date":"2024-04-24T00:42:03","date_gmt":"2024-04-23T19:12:03","guid":{"rendered":"https:\/\/arunachaltimes.in\/?p=239406"},"modified":"2024-04-24T00:42:03","modified_gmt":"2024-04-23T19:12:03","slug":"winning-worlds-in-olympic-category-was-huge-borgohain","status":"publish","type":"post","link":"https:\/\/arunachaltimes.in\/index.php\/2024\/04\/24\/winning-worlds-in-olympic-category-was-huge-borgohain\/","title":{"rendered":"Winning Worlds in Olympic category was huge: Borgohain"},"content":{"rendered":"<p style=\"text-align: justify;\">\n<strong>[ Aparajita Upadhyay ]<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>NEW DELHI, 23 Apr:<\/strong> Lovlina Borgohain is aware that fierce competition awaits her at the Paris Olympics, but the ace Indian boxer is quietly confident of snaring a second successive Games medal, having found considerable success in her new category, which is also closer to her natural body weight.<br \/>\nFollowing her bronze medal-winning feat at the Tokyo Olympics, Borgohain endured a tumultuous period when she made early exits from the World Championships and Commonwealth Games.<br \/>\nShe eventually moved up to 75kg as her original 69kg category was scrapped from the Paris programme.<br \/>\nSince then, the ace Indian boxer has claimed gold at the 2022 Asian Championship and the 2023 World Championships, along with a silver medal at the Asian Games last year.<br \/>\n&#8220;My performance overall after changing the weight has been good. Winning the World Championship in the Olympic category was huge. I had to control weight before (for 69kg) but now I am set in this weight. I have participated in competitions and done well,&#8221; Borgohain told PTI in an interview.<br \/>\nOne of the reasons for her good run in the higher weight class is that the Assam boxer, who weighs between 70kg to 75kg even out of competition, doesn&#8217;t have to shed much before a tournament, a painstaking process that may also sometimes lead to loss of strength.<br \/>\n&#8220;Yes, the opponents (in 75kg) are strong but I fit well in this category. I am more comfortable in this category than 69kg because I can eat properly, so the energy level is high. I feel stronger and I am able to train better, with strength and conditioning, I can increase muscle and power,&#8221; she added.<br \/>\nThe 75kg category has been on the Olympic roster since the inclusion of women&#8217;s boxing in the 2012 London Games and the 26-year-old will have her task cut out as she faces boxers who have been plying their trade in the weight class much before her.<br \/>\n&#8220;75kg is no doubt challenging because it has always been an Olympic category. 69kg was new but 75kg has been there for years, so there are a lot of old, good boxers already competing in it.<br \/>\n&#8220;So, that is one challenge. But I am confident because I have had good performances and I feel comfortable in 75kg,&#8221; Borgohain, who is managed by IOS Sports, said.<br \/>\nWhile the three-time world medallist is working on her power, she counts agility and speed as one of her strengths.<br \/>\n&#8220;I am tall for a 69kg category boxer and I had to control my weight. When I had to control weight I had to stop eating, I didn&#8217;t feel that strong then. But in 75kg, I feel stronger. The speed which I already had helps.&#8221;<br \/>\nHaving competed in a few marquee tournaments in the 75kg weight class, Borgohain now has a fair idea of the pugilists she will encounter in Paris. She also tweaked her strategy during the recent one-week camp on Turkey.<br \/>\n&#8220;I have changed my technique a bit. I can&#8217;t say what but it has helped me. Earlier I had a more defensive game but now I go ahead and attack,&#8221; she said.<br \/>\nAs the pressure mounts ahead of the Games, Borgohain said that she derives strength from praying and meditating. &#8220;I always try to be calm even when I am at ringside. I meditate, do breathing exercises and I pray. That makes me feel strong. I like reading motivational books. If I have a bout in the evening and I read a little in the morning, I feel really good,&#8221; she added. (PTI)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ Aparajita Upadhyay ] NEW DELHI, 23 Apr: Lovlina Borgohain is aware that fierce competition awaits her at the Paris Olympics, but the ace Indian boxer is quietly confident of snaring a second successive Games medal, having found considerable success in her new category, which is also closer to her natural body weight. Following her [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-239406","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-north-east"},"_links":{"self":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts\/239406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/comments?post=239406"}],"version-history":[{"count":0,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts\/239406\/revisions"}],"wp:attachment":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/media?parent=239406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/categories?post=239406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/tags?post=239406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}