{"id":253468,"date":"2024-12-07T01:39:34","date_gmt":"2024-12-06T20:09:34","guid":{"rendered":"https:\/\/arunachaltimes.in\/?p=253468"},"modified":"2024-12-07T01:40:02","modified_gmt":"2024-12-06T20:10:02","slug":"apaka-karatekas-shine-at-11th-commonwealth-karate-championships","status":"publish","type":"post","link":"https:\/\/arunachaltimes.in\/index.php\/2024\/12\/07\/apaka-karatekas-shine-at-11th-commonwealth-karate-championships\/","title":{"rendered":"APAKA karatekas shine at 11th Commonwealth Karate Championships"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>ITANAGAR, 6 Dec:<\/strong> The trio of Abab Sangdo, John Sangdo and Sunday Bokar from the Arunachal Pradesh Amateur Karate Association (APAKA), representing India, won a gold medal in the senior male team kata at the 11th Commonwealth Karate Championships (Elite), which was held recently in Durban, South Africa.<\/p>\n<p style=\"text-align: justify;\">(Abab) Sangdo also won a bronze medal in the senior individual male kata [elite], while (John) Sangdo secured a silver medal in the individual male kata (elite) U-21 category.<\/p>\n<p style=\"text-align: justify;\">In the para male championship, Atum Sono won a gold medal.<\/p>\n<p style=\"text-align: justify;\">Lipin Ete won a bronze medal in the individual female U-21 elite category, the APAKA informed in a release.<\/p>\n<p style=\"text-align: justify;\">Meanwhile, the karatekas from the APAKA, representing India, clinched five gold medals, five silver and an an equal number of bronze medals at the 11th Commonwealth Club Karate Championships.<\/p>\n<p style=\"text-align: justify;\">The trio of Abab Sangdo, John Sangdo and Sunday Bokar also clinched the team gold medal in the senior male kata in the club karate championships.<\/p>\n<p style=\"text-align: justify;\">Lipin Ete won a gold medal in the individual female U-21 kata event, while John Sangdo won a gold medal in the individual U-21 male kata.<\/p>\n<p style=\"text-align: justify;\">Ete also won a bronze medal in the senior female individual kata.<\/p>\n<p style=\"text-align: justify;\">Rajesh Flago won a gold medal in the senior male team kumite, while Shanti Sikom won the fifth gold medal in the senior female below 50 kg individual kumite.<\/p>\n<p style=\"text-align: justify;\">Abab Sangdo won a silver medal in the individual senior male kata and Sunday Bokar a silver in individual senior male kata.<\/p>\n<p style=\"text-align: justify;\">Doni Neri won a silver medal in the senior male individual kumite in the below 84 kg category, while the team comprising Mimi Ramching, Nani Lerik and Shanti Sikom won a silver medal in the senior female team kumite.<\/p>\n<p style=\"text-align: justify;\">Mimi Ramching and Rajesh Flago won a bronze medal each in senior female individual kumite in below 61 kg category and senior male kumite in below 75 kg category, respectively.<\/p>\n<p style=\"text-align: justify;\">Mepung Lamgu won a silver medal in the female U-21 individual kumite, while Bhadur Ekke (-61 kg)and Nanu Taku won a bronze medal each in the senior male individual kumite and senior male team kumite, respectively.<\/p>\n<p style=\"text-align: justify;\">Team India was declared overall winner of the event with 21 gold, 8 silver and 21 bronze medals, the release added.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ITANAGAR, 6 Dec: The trio of Abab Sangdo, John Sangdo and Sunday Bokar from the Arunachal Pradesh Amateur Karate Association (APAKA), representing India, won a gold medal in the senior male team kata at the 11th Commonwealth Karate Championships (Elite), which was held recently in Durban, South Africa. (Abab) Sangdo also won a bronze medal [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":253478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-253468","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-state-news"},"_links":{"self":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts\/253468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/comments?post=253468"}],"version-history":[{"count":0,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/posts\/253468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/media\/253478"}],"wp:attachment":[{"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/media?parent=253468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/categories?post=253468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arunachaltimes.in\/index.php\/wp-json\/wp\/v2\/tags?post=253468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}