{"id":274106,"date":"2025-11-21T00:42:02","date_gmt":"2025-11-20T19:12:02","guid":{"rendered":"https:\/\/arunachaltimes.in\/?p=274106"},"modified":"2025-11-21T00:42:02","modified_gmt":"2025-11-20T19:12:02","slug":"power-lifters-haul-medals-in-national-bench-press-dead-lift-and-power-lifting-championship","status":"publish","type":"post","link":"https:\/\/arunachaltimes.in\/index.php\/2025\/11\/21\/power-lifters-haul-medals-in-national-bench-press-dead-lift-and-power-lifting-championship\/","title":{"rendered":"Power lifters haul medals in National Bench Press, Dead Lift, and Power Lifting Championship"},"content":{"rendered":"<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><strong>ITANAGAR, 20 Nov:<\/strong> Powerlifters from Arunachal secured a total of 32 gold, seven silver and one bronze medals in various categories of the recently held National Bench Press, Dead Lift, and Power Lifting Championship (M&amp;W) (Un-Equipped) and (Equipped), held at Jammu from 17 to 20 November, informed the Arunachal Power Lifting Association (APA) on Thursday.<\/p>\n<p style=\"text-align: justify;\">The medal winners are:<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Senior category:<\/p>\n<p style=\"text-align: justify;\">1) Rige Kaye (74 kg) &#8211; Gold in deadlift (unequipped), strongman in deadlift.<\/p>\n<p style=\"text-align: justify;\">2) Damnia Tamin (93 kg) &#8211; Gold in bench press, both equipped and unequipped.<\/p>\n<p style=\"text-align: justify;\">3) Tedo Kino (59 kg) &#8211; Gold in bench press.<\/p>\n<p style=\"text-align: justify;\">4) Taje Mosu (105 kg) &#8211; Gold in SBD and bench press.<\/p>\n<p style=\"text-align: justify;\">5) Meli Singhi Kino (80 kg) &#8211; Gold in bench press &amp; deadlift; silver in SBD, and strongwoman title.<\/p>\n<p style=\"text-align: justify;\">6) Chera Yana (84 kg) &#8211; Gold in SBD, power woman title.<\/p>\n<p style=\"text-align: justify;\">7) Meta Linggi (66 kg) &#8211; Gold in SBD, gold in deadlift and gold in bench press, power man title.<\/p>\n<p style=\"text-align: justify;\">8) Sanjeev Ragon (93 kg) &#8211; Gold in SBD, gold in deadlift and gold in bench press.<\/p>\n<p style=\"text-align: justify;\">9) Umesh Barman (74 kg) &#8211; Gold in SBD, total 615 kg title, strongman trophy.<\/p>\n<p style=\"text-align: justify;\">10) Pabin Murtem (74 kg) &#8211; Gold in bench press.<\/p>\n<p style=\"text-align: justify;\">11) Tadar Tadir (59 kg) &#8211; Silver in bench press.<\/p>\n<p style=\"text-align: justify;\">12) Gopal Thapa &#8211; (74 kg senior) Bronze in SBD, silver in deadlift and bench press.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Junior category:<\/p>\n<p style=\"text-align: justify;\">1) Keji Nyime (60 kg junior) women &#8211; Gold in bench press, deadlift and SBD.<\/p>\n<p style=\"text-align: justify;\">2) Tarh Rinia (68 kg junior) &#8211; Gold in bench press, strongwoman title, gold in deadlift, strongwoman title, g in SBD, strongwoman title.<\/p>\n<p style=\"text-align: justify;\">3) Honya Ropuk (66 kg junior, men) &#8211; Gold in bench press, gold in deadlift and junior strongman in bench press.<\/p>\n<p style=\"text-align: justify;\">4) Charu Diwal (66 kg junior) &#8211; Gold in SBD.<\/p>\n<p style=\"text-align: justify;\">5) Tornam Pertin (66 kg junior) &#8211; Silver in SBD, bench press and deadlift.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Sub-junior category:<\/p>\n<p style=\"text-align: justify;\">1) Koji Lollen (66 kg sub-junior) &#8211; Gold in SBD, deadlift and bench press, strongman trophy in all events.<\/p>\n<p style=\"text-align: justify;\">2) Bidiya Munglang (59 kg sub-junior) &#8211; Gold in SBD, bench press and deadlift.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ITANAGAR, 20 Nov: Powerlifters from Arunachal secured a total of 32 gold, seven silver and one bronze medals in various categories of the recently held National Bench Press, Dead Lift, and Power Lifting Championship (M&amp;W) (Un-Equipped) and (Equipped), held at Jammu from 17 to 20 November, informed the Arunachal Power Lifting Association (APA) on Thursday. 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